What is The Goulding Process – SleepTalk®

The Goulding Process – SleepTalk® is simply a proven & safe solution for parents of children from 2 – 16 years of age.

Once learnt the protocol takes parents just a few minutes every night.

It’s a non invasive, gentle and loving approach to normal everyday childhood challenges.

Phase 1.

Could be described as

“Happiness Insurance for Children”.

Phase 2

Allows  children to relax become calm &  find resilience in areas of their lives.

Phase 3

Improves & reduces demanding behaviours & major development issues

Confident & happy

I can only say (the child) has exhibited some excellent improvements and some outstanding breakthroughs not just at school, but in his home environment as well.

I do believe a lot of it was related to his lack of confidence and lack of belief in himself, and now he is coming on in leaps and bounds.

Thank you so much for bringing such a beautiful gift and tool into the world dear Joane.

You have truly been blessed with a very precious and amazing talent. It truly does create miracles in the lives of children and their parents.


For children with difficulties or children with none.

The Goulding SleepTalk® process isn’t a cure for illnesses, but a gentle way to enhance children’s self-esteem and make their lives more positive.

It’s for every parent who wants their children to reach their potential, whatever that potential may be.

It’s about fertilising your child’s mind with the power of the positive, and giving your child the greatest gift of all: an attitude of happiness and confident self-esteem.


“SleepTalk is about giving emotional hugs to our children –
not just physical hugs.”

Joane Goulding

  • Once parents learn the underpinning knowledge of The Goulding Process – SleepTalk®, it empowers them to help their children achieve self-confidence & inner strength.


  • Families report that positive change occurs after just a few short weeks. This allows parents to continue to give their children positive suggestions to help with general & specific issues in their lives.


  • The Goulding Process – SleepTalk® has been called the gift for life. It is a safe, ethical and non-intrusive process suitable for any family & does indeed lasts for life.


  • Children’s healthcare professionals have been using the The Goulding Process – SleepTalk® process for over 30 years throughout the world.


  • Would you like  a second chance to undo the possible harms caused by unkind words, they may have said to their children during a busy day.


Visit our Online Shop today or check out our international consultants the world over ready to assist you with this amazing Process.

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The effects of auto-suggestion stay with our children for life!

“Speak well to yourself because your
deep mind is always listening.”

Devin Hastings